smoothie- banana strawberry water - have the feeling that I need to clear my chest afterwards
took jada to urgent care - bladder infection - didnt eat
lamb, s&p, olive oil, green beans
apple juice
encilada bake- chicken, black beans, safeway enchilada sauce, cheddar cheese, canned diced tomatoes
ice cream w/ chocolate syrup!!!
Last night felt a little nauseous after dinner. I ate a lot of fat and butter. Woke up throughout the night stressed out that Dad would not show up. At one point choked on something shooting up into my throat. My sides were going into spasms. Having pains in my breasts. Itching- neck head, nose, upper roof of mouth, ears. Was having anxious thoughts about what I had ate for dinner and leaky gut and allergic reactions. Alan's stomach was bugging him too.
Woke up this morning feeling surprisingly okay, but still occasional itching some, nose feels burning.
Besides the ench. sauce being a little spicy, i felt suprisingly okay after that and ice cream!
Tuesday, September 13, 2011
9.12.2011 WIA
avocado dip (boxed stuff), rice chips, hummus
hamburger, salt and pepper, onions, mushrooms, butter, veganaise, udi's hamburger buns, cheddar cheese
I can't remember what else I ate yesterday....
Alan left me alone for a little bit to go to work and I had a panic attack and drove to safety. Started pain in breast while driving.
We asked Dad to come back.
hamburger, salt and pepper, onions, mushrooms, butter, veganaise, udi's hamburger buns, cheddar cheese
I can't remember what else I ate yesterday....
Alan left me alone for a little bit to go to work and I had a panic attack and drove to safety. Started pain in breast while driving.
We asked Dad to come back.
9.11.2011 WIA & Symptoms
Cramps last night
Right side feeling better this morning
7:15 : newman's grape juice, sparkling water
BM - semi normal
Side and neck is bothering me - cleaning house for company
8:40 banana strawberry smoothie
imagining that I could be allergic to strawberries or bananas, makes my throat feel tight
Okay so I didn't update anything after this and now it's 9/13... trying to remember from memory what I ate that day, not probably going to remember symptoms...
lamb, avocado, lettuce, olive oil, sea salt
costco rotisserie chicken, boxed avocado dip, watermelon, canteloupe
banana bread (almond flour)
chocolate chips
I can't remember what I ate for dinner, maybe nothing else, maybe not
Right side feeling better this morning
7:15 : newman's grape juice, sparkling water
BM - semi normal
Side and neck is bothering me - cleaning house for company
8:40 banana strawberry smoothie
imagining that I could be allergic to strawberries or bananas, makes my throat feel tight
Okay so I didn't update anything after this and now it's 9/13... trying to remember from memory what I ate that day, not probably going to remember symptoms...
lamb, avocado, lettuce, olive oil, sea salt
costco rotisserie chicken, boxed avocado dip, watermelon, canteloupe
banana bread (almond flour)
chocolate chips
I can't remember what I ate for dinner, maybe nothing else, maybe not
Sunday, September 11, 2011
9.10.11 WIA & Symptoms
banana smoothie
banana bread
lamb, green beans. olive oil, salt, pepper
banana bread
boulder olive oil potato chips
udi's bread, butter, krogers garlic seasoning
banana bread
canteloupe
My right side hurt, sometimes my neck.
Felt anxious, Jada had soccer games, drove to Alan's work to get his paycheck - all anxiety inducing but nothing completely over the top.
banana bread
lamb, green beans. olive oil, salt, pepper
banana bread
boulder olive oil potato chips
udi's bread, butter, krogers garlic seasoning
banana bread
canteloupe
My right side hurt, sometimes my neck.
Felt anxious, Jada had soccer games, drove to Alan's work to get his paycheck - all anxiety inducing but nothing completely over the top.
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